As we move into May 2016 and the flow of spring time is in the air, lets not forget to have a great time with yourself or with your partner or who ever you are with, the best is yet to come and spring is about going forward and spring cleaning up your life, home, and work.
The relationship you have with yourself is arguably the foundation on which your other relationships are built, and studies are supporting this notion. High self-esteem predicts better relationship satisfaction, and high self-esteem of both partners is an even better predictor of strong relationship satisfaction. Moreover, people with high self-esteem appear to respond more constructively and positively during conflict when they think their partner is committed to the relationship, whereas people with low self-esteem don’t do this even when they believe their partner is committed and the self-esteem with yourself is just as important and needed in your life,
Put it into practice: Like most things, increasing the quality of your relationship can take time. Begin from a place that you can believe. It’s okay if right now you have a hard time believing that you’re a worthwhile person. You don’t have to tell yourself that yet if you don’t believe it. Start by identifying at least one thing you like about yourself or one thing you’re good at doing. Then, look for other things from that starting point. Remember, more of what you look for tends to pop out, so look for not only what your partner does right, but what you do right, have fun with yourself and with other with this practice and really connect.
so indeed treat yourself with care and everyone you are with as your relationships are part of your life balance and how you connect with yourself is how you connect with other in life, home and work.